7 Benefits of Bike Therapy for Parkinson’s Disease

Shared from myparkinsonsteam.com.     Exercise is good for the body and mind, especially when living with a chronic condition like Parkinson’s disease. However, tremors and balance issues can make finding safe ways to stay active difficult. Stationary bikes can be a...

5 Ways to Use a Journal to Reduce Caregiver Stress

Shared from dailycaring.com.     Reduce caregiver stress with journaling For many caregivers, stress is a constant companion. One effective way to reduce caregiver stress and keep burnout at bay is to write in a journal. Getting your thoughts and feelings down on...

What is Parkinson’s? (Explained)

Shared from parkinsonvoiceproject.org.   People with Parkinson’s have much more control over their movements than they think. Watch this video to learn how! Understanding the role of dopamine and the concept of INTENT can help people with Parkinson’s and their...