10 Caregiver Stress Relief Tips to Get You Through the Holidays

Shared from dailycaring.com.

Reduce holiday stress with self care for caregivers

The holidays can be a time of mixed emotions and extra stress for caregivers.

There are happy celebrations, special traditions, and wonderful memories.

But there can also be unpleasant family members, grief for those who have passed, and an overwhelming To Do list.

In the midst of all of this, self care may sound like a silly concept, but it truly is an effective way to reduce stress, improve well-being, and help you find some joy in these challenging situations.

And when you feel better, everyone around you will also benefit from that positive energy.

Here, we’ve rounded up 10 useful and realistic tips that help you care for yourself this holiday season.

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