Shared from dailycaring.com.
Parkinson’s impacts your whole self. Therefore, attending to your emotional and mental health is just as important as caring for your physical health.
In this collection of resources, we share ways to stay mentally and emotionally healthy, view obstacles as opportunities, ask for help when it’s needed, give back, and build self-care and compassion into your daily life. We also share advice from Parkinson’s experts on the many kinds of counseling and therapy that can help you live well; how spirituality can play an important role in your emotional health; the medications that are available to help with mental health symptoms, and much more.
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