Sep 5, 2024 | Caregiver Articles
Shared from dailycaring.com. Reduce caregiver stress with journaling For many caregivers, stress is a constant companion. One effective way to reduce caregiver stress and keep burnout at bay is to write in a journal. Getting your thoughts and feelings down on...
Sep 5, 2024 | Caregiver Articles
Shared from dailycaring.com. Positive self talk is a simple and powerful stress-reduction tool Caring for an older adult can feel like a non-stop stress test. Reducing that stress protects you from burnout, serious health conditions, and early death. It also...
Aug 29, 2024 | Caregiver Articles
Shared from dailycaring.com. Sleep is essential for hard-working caregivers, but between regular life and caregiving responsibilities, getting enough quality rest can be a big challenge. Vive Health shares 6 smart tips to combat caregiver sleep deprivation. Find...
Aug 22, 2024 | Caregiver Articles, Living with PD
Shared from dailycaring.com. Get help with this tough decision Moving to assisted living is a huge, difficult, and often heart-wrenching decision for caregivers. Guilt, promises made, and feelings of obligation make it even harder. Because there are so many...
Aug 15, 2024 | Caregiver Articles
Shared from dailycaring.com. Try a more effective response to caregiver criticism Getting criticized is unpleasant – especially from family or friends who don’t lift a finger to help care for your older adult. Yelling or getting upset might feel justified in the...
Aug 8, 2024 | Caregiver Articles
Shared from dailycaring.com. Adult day programs improve quality of life for seniors and caregivers When your older adult can’t safely be alone all day on their own or if they feel lonely or isolated, consider enrolling them in an adult day program. Adult day...