Shared from myparkinsonsteam.com.
There’s no specific diet for Parkinson’s disease, but what you eat matters. Choosing a balanced diet with plenty of nutritious foods can help you feel your best and protect your health. You don’t have to change all your eating habits overnight. Making a few tweaks can go a long way.
Hearing from others who face similar challenges can help you find new ways to eat well. Here are some pointers on which foods to choose more often and which ones to limit.
3 Foods To Eat With Parkinson’s Disease
Fruits, vegetables, and seafood can provide many of the nutrients needed to protect your brain and muscles from Parkinson’s-related decline. In addition, people with Parkinson’s should aim to feel satisfied while avoiding unhealthy weight loss or weight gain.
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