Shared from myparkinsonsteam.com.
Exercise is good for the body and mind, especially when living with a chronic condition like Parkinson’s disease. However, tremors and balance issues can make finding safe ways to stay active difficult. Stationary bikes can be a good option at home, in the gym, or during physical therapy appointments.
Depending on your starting fitness level and symptoms of Parkinson’s, you can consider supervised training sessions or a solo workout. Here are seven benefits you can expect from bike therapy.
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